Mount St. Benedict Monastery: A Spiritual Oasis in Trinidad

Perched high in the lush hills of the Northern Range, the Mount St. Benedict Monastery is a sacred landmark that combines natural beauty with deep spiritual significance. Known as the “Abbey of the Saints,” it is not only a place of worship but also a symbol of Trinidad’s diverse cultural and religious heritage. With panoramic views of the Caroni Plains and Tamana Hills, Mount St. Benedict is a retreat from the modern world, drawing locals and visitors seeking peace, reflection, and connection to a higher purpose.

Founded in 1912, Mount St. Benedict is the oldest monastery in the Caribbean. Its origins trace back to Abbot Mayeul de Caigny, a monk from the Order of Saint Benedict who envisioned creating a spiritual sanctuary on the island. The initial settlement began with a simple wooden building but quickly grew, eventually establishing the beautiful abbey, guest houses, and surrounding facilities seen today.

The monks’ mission was to create a self-sustaining community centered on prayer, work, and hospitality. They succeeded beyond expectations, fostering a space for spiritual growth and healing that still thrives more than a century later.

Nestled on the slopes of the Tunapuna-Piarco hills, the monastery is surrounded by the breathtaking beauty of Trinidad’s Northern Range. The environment is tranquil, with gentle breezes, chirping birds, and stunning views that stretch to the Gulf of Paria on clear days. This serene setting amplifies the monastery’s spiritual ambiance, making it the perfect destination for meditation and renewal.

The monks of Mount St. Benedict follow the ancient Rule of St. Benedict, which emphasizes a life of prayer, work, and community. They dedicate their days to contemplative prayer, worship in the abbey’s chapel, and manual labor, often crafting items like honey, cocoa, and soap. These goods, produced sustainably and with great care, reflect their commitment to simplicity and excellence.

Visitors are invited to witness the monks’ discipline during daily prayer services. Whether religious or not, attending a service offers a moment of introspection and a chance to marvel at the harmony of human devotion and architectural beauty.

One of the monastery’s most iconic features is its abbey church. The modest yet elegant structure, with its towering white facade, red roof, and cross-topped steeple, welcomes visitors with a sense of awe. Inside, the church exudes quiet reverence, with minimalist decor emphasizing the tranquility and purity that Mount St. Benedict represents.

The monastery has long been a destination for pilgrims and travelers seeking solace. Over the decades, it has become an ecumenical site, attracting people of all faiths who come to recharge their spirits.

Mount St. Benedict also offers a guesthouse, where individuals or groups can stay for a retreat. Here, visitors enjoy simple accommodations, home-cooked meals, and opportunities to connect with the natural and spiritual richness of the setting.

At the Tamana Wellness Center, we strive to share a similar ethos with Mount St. Benedict—a commitment to providing spaces where individuals can heal, reflect, and reconnect. Visitors staying with us in Trinidad will often include a trip to Mount St. Benedict in their itinerary. Whether hiking the scenic trails leading to the monastery or participating in a meditation session, the experience enhances their wellness journey.

The monastery is also a hub for nature lovers. Trails surrounding the abbey wind through the verdant Northern Range, offering opportunities for hiking, birdwatching, and simply immersing yourself in the island’s rich biodiversity. For those who love both spirituality and adventure, the journey to the monastery combines the best of both worlds.

More than a century after its establishment, Mount St. Benedict remains a cherished part of Trinidad’s cultural and religious fabric. It stands as a testament to faith, resilience, and the enduring beauty of the human spirit. Its mission of offering peace and hospitality is as strong today as it was in 1912.

A trip to Mount St. Benedict Monastery isn’t just a visit to a historic site; it’s an opportunity to step outside the rush of everyday life and into a space where silence speaks volumes. Whether you’re looking for spiritual growth, an awe-inspiring view of Trinidad’s landscapes, or simply a quiet moment to breathe, Mount St. Benedict welcomes you.

We at the Tamana Wellness Center encourage our guests to experience this haven for themselves. Pair it with a morning cup of our rainforest-inspired coffee, and you’ll have the perfect start to your day—connecting with the sacred and the natural in equal measure.

Take the time to journey to Mount St. Benedict, and you’ll leave with a piece of its peace forever etched in your heart. In the mountains of Trinidad, you’ll find not just a monastery, but a refuge.